Trusting Affirmations

Published on 7 June 2025 at 10:52

How to Believe in Affirmations When Life Feels Hard and You've Stopped Trusting Yourself

When Belief Feels Impossible

I used to roll my eyes at affirmations.
Not because I didn’t want to believe them — but because life had taught me not to.

Every experience, every letdown, every painful moment built a wall between me and the belief that things could be different. People said, “Speak life.” But how do you speak what you’ve never seen? How do you believe in peace, joy, abundance, and healing when all you’ve ever known is chaos, struggle, lack, and trauma?

Let’s be real — it’s hard to believe in affirmations when life is hard and everything you’ve been through screams the opposite.

The Voice in My Head Wasn’t the Truth

One day, I hit a breaking point. I was tired of hearing the same toxic thoughts repeat themselves:

“You’re not enough.”
“You’re too late.”
“You’ll always be stuck.”
“Nothing will ever change.”

These weren’t affirmations. They were inner curses I rehearsed — silently, daily, and with conviction. And the truth is, I believed them. Deeply.

Then I heard a simple but powerful phrase:
“What you speak, you begin to see.”

It sounded too good to be true. But at that point, I had nothing left to lose.

How I Started to Believe Again

So I started saying things that felt like lies at first:

“I am worthy.”
“My life is changing for the better.”
“I am healing, even when it hurts.”
“God has more for me.”

At first, I didn’t believe a word. It felt fake. Forced. Foreign. But I kept saying them — every morning, even while crying. I said them after I failed. I said them when the old voices screamed louder than the new ones.

And then something happened — slowly, subtly: I began to believe.

Not all at once. But a seed of belief cracked through the pavement of my pain.

Say It Until You Feel It

I’ve learned that to believe in affirmations when life feels heavy, you don’t have to feel strong. You just have to be willing to speak anyway.

Affirmations aren’t magic spells. They are declarations of spiritual war — daily, gritty choices to speak truth over trauma. They help you remember who God says you are, even when you forget. They ground you when your world is shaking.

Final Word: You're Not Lying — You're Rebuilding

If you’re skeptical, tired, guarded — I see you.
And I want to say this with love:

It’s okay if belief feels hard right now.
It’s okay if your voice shakes when you whisper, “I am enough.”
Say it anyway.

Say it until your soul starts to whisper back, “Maybe it’s true.”
Say it louder when your spirit starts to shout, “I know it is.”

You’re not lying to yourself. You’re planting truth in broken ground.
And day by day, belief will meet you right where you are.


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Comments

Angelica
2 days ago

You have beautiful words. ❤️ I’m so proud of you!

Lee
a day ago

Thank you for your kind response!!

Jessica H
a day ago

So good. Thank you for that beautiful reminder!

Lee
a day ago

You’re always welcome. You have a lovely day.