Explore our wide range of massage therapy services at Rest and Reset Massage, tailored to your needs. From Relaxation to Esalen-style massage given by Temple Ritual Bodywork, we help you rest, reset, and restore.

Couples Massage

Enjoy the ultimate shared relaxation with a couples massage at Rest and Reset Massage in Greensboro, NC. Perfect for partners, friends, or loved ones, this side-by-side session offers a peaceful setting where skilled therapists tailor soothing techniques to each person’s needs—leaving you both renewed, connected, and deeply relaxed.

A couples massage is ideal for celebrating special occasions, strengthening bonds, or simply spending quality time together while easing away stress and tension.

  • Shared, side-by-side massage experience
  • Strengthens connection and promotes emotional closeness
  • Relieves stress, tension, and muscle fatigue for both partners

Deep Tissue Massage

Deep Tissue Massage targets deep muscle tension and knots. This therapeutic massage focuses on deeper muscle layers to relieve chronic pain and restore mobility.

Experience chronic pain and muscle tension relief with Deep Tissue Massage in Greensboro, NC, customized to your specific needs. 

  • Target deep-seated muscle tension
  • Release chronic muscle tension
  • Focuses on deeper layers of muscle tissue

Cupping Therapy

Experience powerful, restorative relief with our Cupping Therapy in Greensboro, NC. Designed to release blocked energy, ease deep tension, and promote natural recovery, it supports full-body restoration and balance.

Targeted relief with Cupping Therapy in Greensboro, NC, designed to ease tension, boost circulation, and restore natural balance.

  • Targeted and therapeutic care
    Alleviates muscle tension and stagnation
    Supports overall well-being and energy flow

Reiki

Experience subtle yet powerful restoration with Reiki in Greensboro, NC. This gentle, holistic therapy is designed to realign your energy, reduce stress, and support emotional and spiritual healing. Reiki promotes deep relaxation by channeling universal life energy to restore harmony within the body, mind, and spirit.

Reiki sessions are ideal for those seeking a quiet space to release emotional blockages, clear energetic imbalances, and support inner healing on a deeper level.

  • Promotes deep emotional and spiritual healing

  • Restores energetic balance and harmony

  • Supports stress reduction and inner peace

Esalen® Massage

Experience deep relaxation and embodied awareness with Esalen Massage at Temple Ritual Bodywork. This nurturing style combines long, flowing strokes with gentle stretches and pauses for stillness, supporting both the nervous system and the body’s natural ability to heal.

Unlike traditional massage, Esalen works with the body rather than on it- supporting your natural rhythms and allowing tension to gently soften.

Each session is guided by presence and connection, creating a space where you can fully let go and return to a state of balance, calm, and wholeness.

  • Promotes profound relaxation and nervous system regulation

  • Encourages mind-body connection and inner awareness

  • Tailored to meet your unique needs and comfort

  • A safe, non-sexual, and inclusive space for healing