Discover professional massage therapy in Greensboro, NC at Rest and Reset Massage, your local family- and veteran-owned wellness sanctuary. Personalized treatments include relaxation massage, deep tissue therapy, sports massage, prenatal massage, lymphatic drainage, trigger point therapy, and Esalen-style massage provided by Temple Ritual Bodywork. Whether you’re seeking stress relief, pain management, or holistic healing, skilled therapists help you rest, reset, and restore with care tailored to your body’s needs.

Peaceful massage therapy room at Rest and Reset Massage & Temple Ritual Bodywork in Greensboro, NC, featuring a massage table, soft lighting, salt lamp, and tranquil atmosphere designed for relaxation, stress relief, and holistic healing."

Couples Massage

Experience the best couples massage in Greensboro, NC at Rest and Reset Massage, a family- and veteran-owned wellness sanctuary. Our side-by-side massage sessions are perfect for partners, spouses, friends, or loved ones who want to share the gift of relaxation together.

In our peaceful and private massage room, therapists use relaxation, deep tissue, and therapeutic techniques tailored to each individual, helping you both feel renewed, connected, and deeply relaxed.

Whether you’re celebrating an anniversary, enjoying a romantic date, or simply wanting to reduce stress and tension, our couples massage creates meaningful moments of closeness and care.

Benefits of a Couples Massage in Greensboro, NC:
• Relaxing, side-by-side massage therapy experience
• Promotes emotional closeness and strengthens relationships
• Relieves stress, tension, and muscle fatigue for both partners
• Perfect for birthdays, anniversaries, or special occasions

"Licensed massage therapist at Rest and Reset Massage in Greensboro, NC performing deep tissue massage for pain relief, muscle recovery, and stress reduction."

Deep Tissue Massage

Deep Tissue Massage targets deep muscle tension and knots. This therapeutic massage focuses on deeper muscle layers to relieve chronic pain and restore mobility.

Experience chronic pain and muscle tension relief with Deep Tissue Massage in Greensboro, NC, customized to your specific needs.

• Target deep-seated muscle tension
• Release chronic muscle tension
• Focuses on deeper layers of muscle tissue

"Cupping therapy treatment at Rest and Reset Massage in Greensboro, NC with glass cups applied to the back for pain relief, improved circulation, and natural healing."

Cupping Therapy

Cupping Therapy
Experience powerful, restorative relief with our Cupping Therapy in Greensboro, NC. Designed to release blocked energy, ease deep tension, and promote natural recovery, it supports full-body restoration and balance.

Targeted relief with Cupping Therapy in Greensboro, NC, designed to ease tension, boost circulation, and restore natural balance.

• Targeted and therapeutic care
• Alleviates muscle tension and stagnation
• Supports overall well-being and energy flow

"Reiki healing session at Rest and Reset Massage in Greensboro, NC with sound therapy bowl used to restore energy balance, reduce stress, and promote emotional and spiritual well-being."

Reiki

Discover the benefits of Reiki healing in Greensboro, NC at Rest and Reset Massage, a family- and veteran-owned wellness sanctuary. Reiki is a gentle, holistic energy therapy that works to realign your energy, reduce stress, release emotional blockages, and support spiritual healing. Through the flow of universal life energy, Reiki helps restore harmony in the body, mind, and spirit, leaving you with a renewed sense of peace and balance.

Reiki sessions are perfect for anyone seeking a calm, restorative space to address emotional stress, energy imbalances, or spiritual renewal. Whether you’re new to Reiki or continuing your healing journey, this is a deeply nurturing experience.

Benefits of Reiki in Greensboro, NC:
• Promotes emotional and spiritual healing on a deeper level
• Restores balance, harmony, and inner clarity
• Reduces stress, anxiety, and mental fatigue
• Supports overall well-being and lasting inner peace

Esalen® Massage

"Esalen massage therapy at Rest and Reset Massage in Greensboro, NC featuring long, flowing strokes for deep relaxation, nervous system regulation, and mind-body connection."
"Esalen massage session at Temple Ritual Bodywork an in Greensboro, NC with therapist using long, flowing strokes to promote deep relaxation, stress relief, and mind-body healing."

Esalen® Massage in Greensboro, NC
Experience deep relaxation and embodied awareness with Esalen Massage at Temple Ritual Bodywork. This nurturing style combines long, flowing strokes, gentle stretches, and pauses for stillness, supporting both the nervous system and the body’s natural ability to heal.

Unlike traditional massage techniques, Esalen Massage works with the body rather than on it—helping you reconnect with your natural rhythms while allowing tension and stress to gently soften.

Each session is guided by presence, mindfulness, and connection, creating a safe, restorative space where you can fully let go and return to a state of balance, calm, and wholeness.

Benefits of Esalen Massage in Greensboro, NC:

  • Promotes profound relaxation and nervous system regulation

  • Encourages mind-body connection and emotional awareness

  • Customized to meet your unique comfort and healing needs

  • A safe, non-sexual, and inclusive space for holistic wellness

"Close-up of Esalen massage at Rest and Reset Massage in Greensboro, NC with therapist’s hand applying long, mindful strokes to promote deep relaxation, nervous system regulation, and holistic healing."