Trauma, Guidance & The Soul Contract: Why We’re Really Here
Some of us are still healing from what we never had.
301 State Street, Suite F, Room 4, Greensboro, NC 27408
Discover insights into holistic
healing,
spiritual renewal,
and emotional well-being
from Rest and Reset Massage,
your veteran-owned,
family-centered sanctuary in Greensboro.
6 Jul 2025 17:17
Some of us are still healing from what we never had.
28 Jun 2025 14:51
Some people live their whole lives asleep.Not because their eyes are closed —But because their minds are.
21 Jun 2025 17:48
Built for the Battle: The Mind of a Man
14 Jun 2025 21:53
Pigs live for the moment.They chase comfort… and pleasure — not purpose.They grunt through life without vision.No legacy.No calling.Just noise.
9 Jun 2025 11:41
There’s a reason eagles don’t flock with turkeys.
7 Jun 2025 10:52
I used to roll my eyes at affirmations.Not because I didn’t want to believe them — but because life had taught me not to.
A sacred pause to breathe, align, and renew from within.
Before the day rushes in—or whenever the weight of life feels heavy—take a moment to reset your soul.
This is your holy ground: a space to release pressure, reclaim peace, and speak divine truth over your body and mind.
Let each breath remind you: you are seen, you are safe, and you are still becoming.
Begin with intention. Choose one or more of these daily grounding practices:
🤲 Place your hand over your heart, take 3 deep breaths, and whisper:
“Peace begins in me. God is near.”
🌿 Sit or stand in stillness for 60 seconds—no fixing, just being.
💧 Drink a full glass of water slowly. With each sip, say something you’re thankful for.
🖊 Write down one burden you’re surrendering today—and one truth you’re choosing to believe.
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New to massage therapy? You deserve true rest. Let Rest and Reset Massage gently guide you in a safe, peaceful space where healing begins physically, emotionally, and spiritually. Book your first appointment today and experience the difference intentional care makes.