Reset your soul with intention. Choose one or more of these practices this week:

• Lay your hand over your heart, close your eyes, and breathe deeply as you say:
  “Even now, I am worthy of rest.”

• Light a candle or incense, and speak aloud:
  “This space is sacred. I invite peace here.”

• Stand barefoot on the ground, feel the earth beneath you, and whisper:
  “I am grounded in God’s presence.”

• Write a sentence that begins with: “This week I choose to…”
  Let this be your declaration, no matter how small or simple.

• Hold a warm drink, close your eyes between sips, and pray:
  “God, fill me where I’ve been empty.”