Wellness Within Reach

At Rest and Reset Massage, we believe rest is essential — not optional.

Community Reset Mondays were created to extend care beyond circumstance and make professional bodywork more accessible for those navigating financial challenges.

Each Monday, we offer a limited number of 60-minute sessions under our Pay-As-You-Can model, with a minimum $40 contribution. Sessions must be booked at least 24 hours in advance and are available by reservation only.

Built on trust, dignity, and community, this program allows those who can give more to help sustain access for others.

Because everyone deserves the opportunity to rest.
Because healing should never feel out of reach.

🌿 How Community Reset Mondays Work

• 60-minute professional therapeutic massage sessions offered on Mondays only
• This is legitimate, clinical bodywork focused on wellness, pain relief, and restoration
• Pay-As-You-Can model with a $40 minimum contribution
• If you are able to give more than the minimum, your generosity helps support access for others

Professional Standards

• Community Reset sessions are conducted under the same professional standards as all Rest and Reset Massage services
• There is zero tolerance for inappropriate behavior, sexual comments, or misconduct of any kind
• Any inappropriate behavior will result in immediate termination of the session without refund

Availability

• Limited sessions available each Monday
• Appointments are first come, first served
• Community Reset is designed to create access for many — not reserved ongoing weekly slots
• If the same time slot is booked consistently for more than five consecutive weeks,

availability may be rotated to allow others the opportunity to receive care

Booking Requirements

• Must book at least 24 hours in advance
• Prepayment is required to reserve your session

Payment Policy

• Payment must be completed before the session begins
• Applies to both online and in-person bookings
• Your payment secures your scheduled time

Cancellation Policy

• 24-hour notice required to cancel or reschedule
• Cancellations with less than 24 hours’ notice are non-refundable
• No-shows forfeit the session payment

Community Reset Mondays are built on trust, respect, professionalism, and shared community care.

This structure allows us to continue offering accessible wellness in a sustainable and safe environment for everyone.

"SPEAK LIFE" 

🌿 The Reset Ritual

A gentle reminder that it’s okay to not have it all together.
Sometimes, God doesn’t fix the chaos around us right away — He calms the storm inside us first.
This week, give yourself permission to slow down, unclench your jaw, and let your body rest in His rhythm.

You don’t have to rush your healing. You just have to release your grip.
Restoration begins when we stop fighting what God is trying to free us from.

Let your breath testify:

“I release the weight I was never meant to carry. God, take the tension, the fear, and the pressure. I trust You to restore my peace.”

This week, focus on release over resistance and grace over grit.

🌱 Grounding Checklist

Choose one or more of these practices this week:

  • Breathe and let go:
    Place your hands on your stomach and whisper,
    “God, I don’t have to hold it all together. Teach my body how to rest again.”

  • Write it down and walk away:
    Write what’s been heavy on your heart, then crumple the paper or tear it — symbolizing surrender.

  • Step into the quiet:
    Go outside, close your eyes, and feel the wind. Say,
    “Even here, You are still God. Even now, I am safe.”

  • Stretch with intention:
    As you lift your arms, imagine reaching for peace. As you exhale, imagine releasing every burden.

  • Sip something warm and breathe:
    With each sip, repeat,
    “Peace is finding me now. My nervous system is safe. My soul is steady.”

  • Worship through stillness:
    Don’t rush to pray or speak — just breathe and let your body be quiet before Him. Sometimes the silence says more than words.

Scripture Focus:
“Come to me, all you who are weary and burdened, and I will give you rest.” – Matthew 11:28
“The Lord will fight for you; you need only to be still.” – Exodus 14:14

Available Now on Amazon – Books Published to Inspire

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Your First Massage Awaits

New to massage therapy? You deserve true rest. Let Rest and Reset Massage gently guide you in a safe, peaceful space where healing begins physically, emotionally, and spiritually. Book your first appointment today and experience the difference intentional care makes.